Monitoring your changes
The past few weeks have seen a bit of change for me. I had the exit interview for my contracted job and started doing some… Read More »Monitoring your changes
Training for Old Age
Two-Fifths of a Century
Age is a funny old thing. When you are younger, you want to be older. When you are older, you want to be younger. I… Read More »Two-Fifths of a Century
Why I joined the gym in my 30s
I used to be your typical gym bunny (to the point of having a weightlifter’s neck!) until I came to uni and it all fell to… Read More »Why I joined the gym in my 30s